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Current Read: Flat Belly Diet
Since I’m a Prevention Magazine reader and the Flat Belly Diet by Liz Vaccareillo and Cynthia Sass is one of theirs, I figured I’d check it out and see what the hype is about. I’m not really a “diet” type but I do like to read various diet and nutrition books.
From the Jacket: Sixty-seven percent [...]
Current Read: The Biggest Loser
Currently reading The Biggest Loser by Maggie Greenwood-Robinson, the stories of the contestants from the first two seasons of my favorite show. Also contains exercise and diet tips following the principles used on the ranch.
Current Read: make over your Metabolism
I’ll usually pick up any book about diet and exercise that catches my eye and Make Over Your Metabolism by Robert Reames was no different. I spotted it in the new book section at the library and I’m reading a little bit each night before turning out the light. So far, lots of what I’m [...]