Karen’s Book Nook

Currently reading The Biggest Loser by Maggie Greenwood-Robinson, the stories of the contestants from the first two seasons of my favorite show.  Also contains exercise and diet tips following the principles used on the ranch.

I’ll usually pick up any book about diet and exercise that catches my eye and Make Over Your Metabolism by Robert Reames was no different. I spotted it in the new book section at the library and I’m reading a little bit each night before turning out the light. So far, lots of what I’m reading mirrors other things that I’ve read but I’m sure I’ll get something new from this one before I’m finished. Even if I pick up a couple of tips it will be worth it.